What is Tara Night?
Tara Night is the spiritual festival of the worshipers of Goddess Tara, which is connected with Tibetan Buddhism and the Hindu Tantric creed. It is the evening of prayer, meditation, chanting, and calling in the divine feminine power for healing, protection, and inner transformation.
Not in all cultures is the Tara Night merely a religious ceremony; it is also a very personal experience of spirituality practiced in ashrams, temples, and other meditation centers all over the world.
Who is Goddess Tara?
The word “Tara” means star or savior in Sanskrit. She is often seen as the goddess of compassion, wisdom, and liberation. Depending on the tradition, she takes many forms:
- Green Tara: Protector against fear and danger
- Red Tara: Energy, passion, and magnetism
- White Tara: Healing, peace, and longevity
- Black Tara: Power and fierce protection
In Tibetan Buddhism, Tara is regarded as a female Bodhisattva who aids in spiritual awakening. In Hindu Tantra, she is considered a manifestation of the supreme goddess Shakti.
When is Tara Night Celebrated?
There is no fixed global calendar date for Tara Night. It is usually observed:
- On auspicious lunar nights (full moon or new moon)
- During Navratri, especially in tantric rituals
- In Tibetan Buddhist monasteries, on the 8th or 15th lunar day
Many spiritual communities host monthly or annual Tara Night meditations, often held overnight to allow deep contemplation and chanting.
What Happens on Tara Night?
Tara Night involves sacred rituals and spiritual practices that vary depending on cultural background, but commonly include:
1. Mantra Chanting
Devotees recite the Tara Mantra, most commonly:
“Om Tare Tuttare Ture Soha”
This mantra is said to clear obstacles, reduce suffering, and awaken compassion in the heart.
2. Meditation and Visualization
During the video, the participants will concentrate on imagining the visualization of Tara in their heart space or facing them as surrounded with light and peace. Others use guided meditations in order to contact their particular form (Green Tara, White Tara, etc.)
3. Fire or Candle Rituals
Candles, incense, or fire rituals can be lit to clean the mind and the surroundings and to worship the divine existence.
4. Offering Rituals (Puja)
According to Hindu practice, a devotee offers flowers, fruits, sweets, and milk as they chant the names of Tara or read Tara Stotra.
5. Spiritual Music and Kirtan
Devotional singing or spiritual music is often sung at the end of many Tara Nighs, to raise the energy in the group and appeal to delight and buoyancy.
Spiritual Significance of Tara
Tara Night is extremely symbolic to different schools of spirituality. Here we find what it means:
Protection and Safety
Tara is frequently invoked to guard against threats, whether they be external and internal, such as fears, contagious illnesses, or evil forces.
Inner Peace and Emotional Healing
Her being is comforting and helps to discharge anxiety, anger, or sorrow.
Awakening Divine Feminine Energy
Tara is a manifestation of the principle Shak, the Goddess of feminine power. Reflecting on her makes people awaken their intuition, love, and inner power.
Spiritual Rebirth
Tara is like a star that brings light to the dark world, and this is why she is associated with the idea of hope and rebirth, spiritual awakening, and a fresh start, which is another significant aspect of being on the path of self-discovery.
Tara Around the World
Though rooted in Eastern traditions, Tara Night is now a global spiritual event:
- In the U.S. and Europe, yoga studios and Buddhist centers organize monthly Tara Nights for community meditation.
- In India and Nepal, it’s a part of deeper tantric rituals and Shakti sadhanas.
- In online spaces, virtual Tara Nights offer livestreams of chants, teachings, and guided meditations.
How to Celebrate Tara Night at Home
Even if you’re new to spiritual practices, you can create your own meaningful Tara Night experience at home. Here’s how:
Create a Sacred Space
Set up a clean space with a photo or statue of Tara, candles, flowers, and incense.
Recite Tara’s Mantra
Repeat the mantra “Om Tare Tuttare Ture Soha” at least 108 times using a mala (prayer beads).
Meditate on Her Form
Visualize Tara seated on a lotus, radiating green or white light. Feel her compassion filling your heart.
Read Tara Teachings
Study texts like “Praises to the 21 Taras” or listen to teachings from Tibetan lamas or Indian gurus.
Reflect and Journal
After the ritual, write down any insights, feelings, or intentions you experienced during Tara Night.
Tara Night FAQ
Q: What is the Tara mantra, and what does it mean?
A: The most common Tara mantra is “Om Tare Tuttare Ture Soha,” which invokes protection, compassion, and spiritual liberation.
Q: Is Tara a Hindu or Buddhist goddess?
A: Tara is worshiped in both traditions. In Hinduism, she is one of the Mahavidyas (ten wisdom goddesses). In Buddhism, she is a Bodhisattva and protector.
Q: Can anyone participate in Tara?
A: Yes, Tara Night is open to anyone, regardless of religion or background. It’s a spiritual practice focused on love, peace, and healing.
Q: What should I wear on Tara Night?
A: Wear clean, comfortable clothes—preferably white or light-colored—for a peaceful and respectful atmosphere.
Q: Is Tara Night only for women?
A: No. While Tara represents feminine energy, men and women alike can participate in Tara Night to invoke her blessings.
Final Thoughts
The modern world is very hectic, so Tara Night allows you a moment of solitude, a moment of contemplation with yourself, and finding inner peace and compassion. It is not a phenomenal and ritually-inspired experience that has a real effect on you, no matter whether you are spiritually-minded, emotionally charged, or just interested in what you are doing.
Light a candle, recite her name, and embrace Tara because the Star Goddess can take your spirit from the darkness and into the light.